What Is A Good Temperature To Set Your Thermostat In The Summer?

What temperature should I set my house at?

If someone is at home in the daytime, 72° F (22° C) is a good start, but aim for 68° F (20° C).

If everyone is away from home in the daytime, or you’re asleep at night, we feel 66° F (19° C) to 62° F (17° C) is best..

What is a good temperature to set your thermostat in the summer at night?

The Best Temperature Settings When You’re At Home To survive the summer most efficiently, it is best practice to set your thermostat to 78º F (26º C). If you live in a place that reaches temperatures over 100º F or is oppressively humid, 78º F might seem like a ridiculous recommendation.

How cool should my house be if it’s 100 outside?

More specifically, for our area, most systems are designed to lower your indoor temperature about 20°F from the outdoors. So, on days when it’s 100°F outside, and your system is running at its peak efficiency, your indoor temperature will likely never maintain a level lower than about 80°F.

Is 78 too hot for a house?

78 degrees is the temperature the U.S. Department of Energy recommends for setting your thermostat while you’re at home. But what if 78 is too hot for your personal comfort level? No worries.

What should I set my thermostat to?

What temperature should my house be? Or better yet, “What is the most energy saving temperature to set my thermostat at?” According to ENERGYSTAR.gov, the ideal home temperature should be in between 70 to 78 degrees Fahrenheit.

What temp should I set my AC at night?

Best AC Temperature for Sleeping The best temperature for sleeping is said to be between 60° and 67°F. Opening the windows while you sleep is a good solution if you live in a cool climate. Then, closing the windows in the morning before it gets hot traps cool air inside and gives your air conditioner a head start.

What is the healthiest temperature to keep your house?

While a typical recommendation is to keep the room between 65 and 72 degrees Fahrenheit, Heller advises setting the temperature at a comfortable level, whatever that means to the sleeper.

What is a good temperature to set your thermostat in the summer in Canada?

According to the Office of Energy Efficiency (OEE), in order to reduce operating costs and save energy, the thermostat should be set between 25ºC and 27ºC when a house is occupied; and about 28ºC while it is empty for more than four hours.

Is 75 a good temperature for air conditioning?

What’s The Best Temperature To Set Your Thermostat: Summer Typically, our bodies are most comfortable when the air inside our home is 74-76 degrees. So, a safe setting is 75 degrees. However, this is only necessary when you’re in your home. … When gone, you can set your thermostat anywhere from 76 to 78.

Is 72 a good temperature for air conditioning?

For most people, the normal comfort zone temperature sits around 72-73 degrees—but an air conditioner isn’t a highly scientific machine. … Setting the thermostat at 78 degrees typically keeps enough cool air in the room for comfort.

Is it OK for AC to run all day?

How Long Should You Run Your AC Each Day? During a warm or humid day, an average air conditioning unit should run for about 15 or 20 minutes. … But when it’s consistently over 80 or 90 degrees all day, your AC unit might run more often to keep up. In some cases, it may never turn off – and that’s fine!

What’s a comfortable room temperature?

Previous studies have found that women, on average, tend to prefer rooms at 77 degrees Fahrenheit, while men feel comfortable at 71 degrees. And women generally feel colder than men do at the same temperature, thanks to their physiology.

Is 70 too cold for AC?

The Indoor Temperature Factor “Do not run the AC unit below 70 degrees indoors for the same reasons — it can freeze the evaporator coil,” he says. With some systems, that threshold might be 65 or 68 degrees. … That’s why never going below 70 degrees is a safe practice.

What should the AC be set at in the summer?

To stay comfortable and save money this summer, the U.S. Department of Energy recommends setting your thermostat to 78F (26C) when you are home. Setting your air conditioner to this level will allow you to stay cool and avoid an unusually high electricity bill.

How cool should my house be if it’s 90 outside?

They recommend that when it’s 90 degrees outside, you should try setting your air conditioning thermostat at 80 degrees or higher. And when it’s 95 to 100 degrees outside (and higher), you should set your thermostat at 85 degrees or higher.